Blogs

Why Opt for Spinal Adjustments for Athletic Injuries?

Joey Lee Chiropractor Consult Sarah

September 2, 2024

profile photo of Jason Lee Chiropractor

Opting for spinal adjustments for athletic injuries provides numerous benefits for athletic performance and recovery. Enhanced joint mobility, muscle flexibility, and improved eye-hand coordination are tangible gains, backed by scientific evidence. Such treatments may lead to significant performance increases and reduced reliance on pain medications. Chiropractors can effectively treat common sports injuries like lower back pain and tennis elbow, providing relief and supporting faster recovery. Importantly, regular chiropractic care plays an essential role in injury prevention, an invaluable asset for any athlete. Pursuing a deeper understanding of chiropractic benefits can lead to optimized athletic performance and overall physical health.

Chiropractic Care and Sports Performance

As athletes constantly push their bodies to the limits, chiropractic care has emerged as an crucial factor in enhancing sports performance and recovery. This practise, primarily focused on the diagnosis and treatment of neuromuscular disorders, demonstrates significant benefits in improving athletic recovery and joint mobility.Dr. Woosang (Jason) Lee, an expert in sports chiropractic, employs advanced techniques and individualized treatment plans to manage sports-related injuries and musculoskeletal issues effectively. Chiropractic care enhances sports performance by optimizing joint mobility and muscle flexibility—a critical aspect for athletes who consistently engage in strenuous activities. Furthermore, spinal adjustments can lead to a 6.12% performance increase, underscoring the profound impact of these interventions on an athlete's capabilities.Eye-hand coordination, a crucial skill across multiple sports, has been shown to improve by 30% following 12 weeks of regular chiropractic treatment. This correlation underscores the role of chiropractic interventions in boosting specific athletic skills.The importance of chiropractic care is further reflected by its widespread use among world-class athletes, with approximately 90% utilizing it for injury prevention and performance enhancement. The reliance on chiropractic care is also evident in sports like football, where players receive between 16,320 to 27,200 adjustments in a season, underscoring the importance of chiropractic treatment in maintaining peak performance.

Evidence-Based Research in Chiropractic Care

While numerous studies have affirmed the efficacy of chiropractic care, the most compelling evidence comes from research aimed at understanding its impact on athletic performance and recovery. Evidence synthesis from multiple studies shows that chiropractic care considerably reduces pain and enhances musculoskeletal function in athletes, thereby facilitating a quicker recovery from injuries.In line with the treatment philosophy at Westside Sports Chiro, the focus is not just on treating the injury, but optimizing the overall performance of the athlete. This means a more extensive approach that includes chiropractic adjustments, soft tissue therapy, and even nutritional guidance.Clinical trials have documented how cervical spine manipulation can enhance grip strength, providing a remarkable direct correlation between chiropractic interventions and athletic performance. Treatment protocols utilizing spinal adjustments have led to performance increases of up to 6.12% in some athletes, verifying the profound impact chiropractic care can have on an athlete's capabilities.A meta-analysis further highlighted that chiropractic care leads to improved injury prevention outcomes. This was noticeable in a considerable reduction in the reliance on pain medications among athletes receiving chiropractic treatments. These findings suggest an effective, non-pharmacological option for managing pain and enhancing performance, thereby raising satisfaction rates among athletes.

Sports Industry Growth in China and Hong Kong

The expanding role of chiropractic care in athlete performance and injury recovery is gaining recognition worldwide, a trend mirrored in the burgeoning sports industry of China and Hong Kong. Valued at approximately 3.12 trillion yuan in 2021, the Chinese sports industry has seen significant growth and investment, particularly in sports infrastructure and medicine.This expansion is bolstered by government initiatives, such as the Chief Executive's 2022 policy emphasizing the development of sports facilities and support for local sports clubs. The hosting of international sporting events also contributes to the industry's growth, creating attractive investment opportunities.Furthermore, the National Fitness programme in China aims to increase public participation in physical activities. This initiative necessitates the enhancement of sports infrastructure, thereby stimulating investment and development in the sector.The establishment of organizations like the Sports Chiropractic Council of Hong Kong exemplifies the growing recognition of chiropractic care's role in the sports industry. As a result, the industry is not only contributing to the health and performance of athletes, but also creating a fertile ground for investment and growth in related sectors.

Strategies for Chiropractic Infrastructure Development

Initially, establishing dedicated chiropractic clinics within sports facilities can markedly improve clinic accessibility, providing athletes with immediate care and enhancing both injury prevention and recovery. Dr. Joey Lee's expertise in sports-related injuries can be a valuable resource in these clinics, bringing his specialised knowledge to help athletes recover effectively and efficiently.Secondly, athlete education is essential. Developing targeted educational programs for chiropractors specializing in sports medicine guarantees they are equipped with the most recent techniques and knowledge, thereby enhancing the quality of athlete care.Collaboration forms the third strategy - forging partnerships with sports organizations to integrate chiropractic services into their health and wellness programs. This collaboration can raise awareness and normalise the use of chiropractic care among athletes.The fourth strategy involves public awareness campaigns. By highlighting the benefits of chiropractic care in sports, these campaigns can improve understanding and acceptance among athletes, coaches, and parents.

Future Directions in Chiropractic Care

Moving forward, the field of chiropractic care holds immense promise, with an emphasis on the integration of evidence-based practices. The focus is on quantifying the effectiveness of spinal adjustments in sports injury management and prevention, which is increasingly being recognized within sports medicine guidelines. Integrative therapies, such as chiropractic care, are essential in multidisciplinary approaches to athlete wellness and recovery.International collaborations with chiropractic organizations are forecasted to boost the dissemination of best practices and resources. Such cooperation will foster innovative treatment techniques and professional development, leading to improved treatment outcomes for athletic injuries.Financial incentives and educational scholarships are being considered to encourage chiropractic workforce development. This approach is significant in addressing the increasing demand for specialised care in sports settings and promoting the accessibility of chiropractic care.Lastly, public policies are expected to evolve to reflect a deeper understanding of the benefits of chiropractic care. This, in turn, will lead to improved access and acceptance among athletes and sports organizations, enhancing the overall health and performance of athletes.

Common Sports Injuries Treated

In the domain of sports, injuries are almost inevitable. Lower back pain is a common affliction, affecting 80% of athletes at some point. If left untreated, this condition can lead to decreased performance due to the persistent discomfort and restricted mobility. Spinal adjustments can address this issue, relieving pain and restoring function.Tennis elbow, prevalent among racquet sports players, is another injury that benefits from chiropractic care. By focusing on the alignment of the spine, chiropractic treatment can alleviate the pain and restore joint function associated with this condition.Groin pain, frequently seen in sports like soccer, can be effectively managed through spinal adjustments. By improving pelvic alignment, these treatments can reduce muscle strain and alleviate related discomfort.Ankle sprains, among the most common sports injuries, can benefit from chiropractic care. These treatments can enhance joint stability, accelerating the healing process and reducing the risk of future injury.Chronic tendonitis affects up to 30% of athletes. Targeted spinal adjustments can be a valuable component of a thorough treatment plan, improving mobility and reducing inflammation to help athletes return to their ideal performance levels.

Performance Enhancement With Chiropractic Care

A staggering number of athletes across various sports have discovered the remarkable benefits of chiropractic care in enhancing their performance. Regular spinal adjustments have proven to increase overall athletic performance by 6.12%, maximizing the body's biomechanics and nervous system function, key elements in performance enhancement.Moreover, studies have shown a 30% improvement in eye-hand coordination within just 12 weeks of chiropractic treatment, providing athletes with a competitive edge. Football players, in particular, receive between 16,320 to 27,200 chiropractic adjustments in a season, underscoring the importance of ongoing care for performance improvement.Chiropractic adjustments are known to enhance joint function and muscular coordination. This not only facilitates injury recovery but also considerably reduces the risk of strains, which improves overall agility and balance. Over 75% of athletic trainers often refer athletes to chiropractors, recognizing the vital role of chiropractic care in fostering peak performance and preventing injuries. Clearly, the incorporation of chiropractic care in athletes' regimen offers a thorough approach to performance enhancement and injury prevention.

Testimonials

Real Stories, Real
Results

Sarah T.
"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalised approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"
Sarah T.

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"
mike li
Great knowledge and experience , Great job Jason!!Definitely will recommend
N “Neens” A
Wow! What an amazing experience! Dr Joey is absolutely brilliant! He was able to diagnose & treat a multitude of issues I have with my neck, back, shoulders & ankle. He was compassionate and understanding with all my concerns and I am forever grateful! There aren’t enough gold stars to show how amazing he is!
DJ NIKCO
I travel 2 hours each way every 2 weeks to see Jason and its worth it! He works with the whole body and is able to give detailed answers to all my questions. My injury was super complex as I have seen many specialists but no one has made any progress but now with jason I continue to see improvement each session! High Recommend.
Ralph
Good vibes as soon as you walk in,professional service,attention to details in adressing issues and providing plenty of explanation and a professional approach to move forward.muchly recommended 👍
Lyle Tacadena
Jason! He knows his stuff! I've had knee pain for months and with one treatment, the pain went from 90% to 10%. Hoping he can work his magic on the rest of the body. Amazing work and THANK YOU!
Shanny Ho
Thankyou Jason for your wealth of knowledge. I saw Jason as a new patient for a chronic issue I have had for quite a few years! It has stopped me from moving as much as I have in the past as the pain associated afterwards was always debilitating: tightness in the hips, pain on pressure on the heel of the foot. Just with the treatment provided in one session it feels better the day after with weight on the heel and my hip feels much more agile. Hopefully with the next couple of appointments I’ll be back to cycling and lifting !
Gordon Holloway
With my experience with Jason great personality very reliable and trustworthy he listens to your problems and I would recommend him to anyone. Thank you.
Ramzy Shublaq
Easily the best of the best in the business. I have been seeing Jason for over a year and he has helped me more than any other health practitioner. I am also a PT and currently refer a lot of my clients in to him, and they have all had glowing reviews and feedback. Thanks Jason ✌🏼
CHUNG-WEI TSAO
Thanks to Jason's treatment, I feel liberated after each session, and he also tells me how I can take care of myself, which is very useful , I wish I could meet him earlier.
Country life “Dragon” In Sydney
Jason is amazing i felt releif from a long time neck shoulder and foot pain from first session , he take his time treating his patients , very professional. i have been with my previous chiropractor for years spend too much money and i didn’t benefit , thank westside clinic for best service and treatment
Steve L
I had the pleasure of visiting Jason this past Saturday, and I must say, it was a fantastic experience. Jason is not only incredibly skilled but also honest and informative. I appreciated how he took the time to explain everything clearly and made sure I understood the treatment plan. What impressed me most was Jason's dedication to his craft and his genuine concern for his patients' well-being. He didn't rush through the session; instead, he took the time to address my concerns and tailor the treatment to my specific needs. I purposely waited more than 24 hours before writing this review to let the effects of the session settle and to give an honest opinion after a workout. I can confidently say that I feel a significant improvement, and I am grateful for Jason's expertise. If you're looking for a chiropractor who combines skill with a caring attitude, I highly recommend Jason. Thank you, Jason, for a truly exceptional experience!
Raffi Omer
Dr Jason Lee the man with full knowledge and experience. Highly recommend this place. If don't want to drag your pain with continuous appointments please come and visit place your well see the difference in 2 sessions..
John
Jason addressed my neck and shoulder issue in just one session and is now making significant improvements to my lower back. His expertise is evident, and I highly recommend him.
Jason Fong

Have been visiting Jason at Westside Sports Chiropractic for several months now and am really impressed with his thorough assessment and treatment. He takes the time to understand the root cause and focuses on correcting that, not just a short term fix. I've seen a lot of improvement in my condition so far. Would highly recommend.

Tim Booth

Jason is fantastic. He knows his stuff and every issue I have brought to him has been solved with a logical approach and with confidence.I wish I had found him much sooner then I did.Highly recommended.

Travelling Soldier

Jason is a wholistic health professional. Saw him for a long standing shoulder pain. Clear ultrasounds and x-rays. He accurately diagnosed the underlying cause and offered rapid yet sustainable relief in just one session. Now looking at rehab with him in the on-site gym and continue to strength and conditioning long term. Glad I called in !

Oscar Marulanda

I’ve been in treatment with Jason for over a year. I went with a back injury and Jason basically “fixed” me. Along the way, he has provided guidance and advice about how to improve my back.Recently, I have sessions with Joey. His skills and experience are aligned with Jason’s which made you feel comfortable that either one of them is equally doing the best for you.I’ve recommended Jason to my mum, brother and brother-in-law. They all agree that Jason has miracle hands.

Daniel Eishou

Iv had 2 sessions with Jason, iv had neck/shoulder a shoulder issue for years now. He has no joke found the issue given me things to work on and only after 2 sessions it actually feels it's getting better. Very knowledgeable and the session is worth it.

Sarah T.

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"

John Lee

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"

get started

Need Chiropractic Services? Book Now!

Ready to experience the benefits of expert chiropractic care at Westside Sports Chiro? Don't wait any longer – schedule your appointment today and take the first step towards a healthier, happier you.

Contact Us

Let’s Get in Touch

Have a question or need assistance? Fill out the form below, and we'll get back to you as soon as possible.

Fill out the form

We will contact you as soon as possible

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.