Shockwave therapy delivers pulses of acoustic energy through a handheld applicator to painful tissue. It is non-invasive and is mostly used for long-standing tendon and soft tissue problems that have not settled with other treatment.
It is not a stand-alone cure. We use it alongside a loading and exercise program, which is what drives long-term recovery in tendon problems.
What it is commonly used for
- Plantar fasciopathy (heel and arch pain)
- Achilles and patellar tendinopathy
- Tennis elbow and golfer’s elbow
- Some shoulder and hip tendon pain
What a session is like
Gel is applied to the area, then the applicator is moved over it while pulses are delivered. It can be uncomfortable, particularly over a sore spot, and we adjust the intensity to what you can tolerate. A session is short, and you can usually walk out and carry on with your day.
How many sessions?
Protocols commonly involve a short course of sessions about a week apart, combined with exercise. We will confirm what suits you after assessment, and tell you honestly if we do not think shockwave is right for your problem.
For athletes
Tendons need load to recover, so we aim to keep you training in a modified way where possible rather than resting completely. We will advise which activities are fine and which to hold back on during the course.
What to expect at your first visit
The first appointment is 45 minutes. See what happens at your first visit.
- A conversation about what happened, what makes it better or worse, and what you want to get back to
- A hands-on examination of the painful area and the joints and muscles around it
- A clear explanation of what we find and what we recommend, including how long it may take
- Treatment at the first visit when it is appropriate, plus exercises to take home
